Episode 1Derek - Local Strong Man and Fitness FanaticDisclaimer:
Any claims made in this podcast should be researched and address by the
correct professional before applied.
Correction:Calculating lbs. of body fat from the calculated percentage.Weight: 123.4 % body fat: 7.45 123.4*.0745 = ~9.19 lbs. of body fat. Not even close to 70 lbs. Sorry for my over stating. References:Rich Piana's Video: |
Where Muscle meets Inspiration and Information. Join the Union of Muscle!
Monday, April 21, 2014
Episode 1: High Weights vs High Reps
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment