E38 Forever IQ Rick Rosner

(MP3)

From Wikipedia:

Richard G. "Rick" Rosner (born May 2, 1960) is an American television writer and media figure known for his high intelligence test scores and his unusual career. There are reports that he has achieved some of the highest scores ever recorded on IQ tests designed to measure exceptional intelligence. He has become known for taking part in activities not usually associated with geniuses.

• Omega-3 fish oil capsules 
• Half an aspirin 
• Metformin 
• Metoprolol 
• Glisodin 
• Avodart 
• Astragalus 
• Fiber gummies 
• Fat blockers 
• Prescription and non-prescription drugs to lower cholesterol 
• Curcumin 
• ToCoQ10 
• L-carnosine 
• ALA and acetyl L-carnitine 
• Vitamin D3 
• Vitamin C 
• Vitamin E with selenium and also Gamma E 
• Lycopene 
• TMG (trimethylglycene) 
• Calcium 
• Benfotamine 
• N-acetyl cysteine 
• Mangosteen/pomegranate/noni complex 
• Vitamin K 
• Horse chestnut 
• Quercetin & bromelain 
• Coffee 
• Phosphatidylserine 
• DMAE 
• Aminoguanidine 
• Centrophenoxine 
• Piracetam 
• Cognitex from Life Extension 
• Vinpocetine (occasionally) 
• Methylene blue

References

Metformin
Resveratrol
Caloric Restriction
Technological Singularity
Twitter
Facebook
Rick Rosner Vitamin Article

Facebook E38 FitCoin Question
Email Reminder + Free FitCoin Tracking

Episode 14: Banting Diet for Lean & Mean

(MP3)

Elna Caravias is a 33 year old Nutritional Therapist and Cosmetic Laser Therapist in South Africa. Her passion lies in the slimming industry, specifically the ketogenic diet which is now very popular in South Africa, called banting.

Elna started banting to compete in body transformation competitions. The diet served her well and she soon developed a love for the medical side of ketogenics. Beating cancer with ketogenics is a passion for her and she continues studying in this field continuously.

As a young entrepreneur, Elna is also involved in the diving tourism industry. Ketogenics serves her well when she wants to go on a scuba diving holiday as not only is the diet easy to follow anywhere in the world but she also looks at her best when she needs to most. Slimming has become Elna’s passion in life and if she can help you become fit, healthy and even fight a disease with nutrition then she will put it all in and give you her all.

References:

Banting page on my site
Keto hero’s website (lyle McDonald)
Bodybuilding vs Lyle McDonald forum
Clinical study: Ketogenic diet for epilepsy and seizures
Caloric Restriction Diets