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Monday, September 29, 2014

E:26 Epic Confidence (Part 3)

(MP3)
Goal Setting

  1. 5 Steps to Fitness
  2. Personal Goals
  3. Heroic Goals
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Monday, September 22, 2014

E:25 Epic Confidence (Part 2)

 
(MP3)

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Monday, September 15, 2014

E24: Josh Beamer (Freedom, Pain, and Protein)






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Monday, September 8, 2014

E23: Epic Confidence (Part 1)

(MP3)
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Monday, September 1, 2014

E:22 (Tips and Tricks)


 

(MP3)

On this episode of the Union Podcast, Coach Paul gives tips and tricks to Lifting Strong.
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Monday, August 25, 2014

E21 (Natural Muscle Enhancement)


References



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Monday, August 18, 2014

E 20: Kent Bierly (ANBF: Success, Balance, and Failure)

(MP3)

As Featured on Bodybuilding.com

2013 USBF North American Pro/Am
5th


2012 DFAC All Natural Options/Natural Body Suburban Warfare Pro/Am
3rd


2012 NGA North American Natural Classic Championships
1st


2011 NPC Teen Collegiate Masters National Championships
6th


2010 IFBB North American Championships
1st
2010 IFBB North American Championships
1st
2010 NPC Teen Collegiate Masters National Championships
3rd


2009 NPC National Bodybuilding, Bikini & Figure Championships
15th


2008 NPC National Bodybuilding & Figure Championships
6th
2008 USBF Baltimore Natural Bodybuilding & Figure Contest
1st


2008 NPC NEPA Natural Bodybuilding and Figure Championships
2nd


2008 USBF New York State Natural Bodybuilding & Figure Championship
1st


2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships
3rd
2008 NPC Teenage, Collegiate, Masters National Bodybuilding, Fitness & Figure Championships
1st


2007 NPC New Jersey Gold's Gym Classic Bodybuilding And Figure Contest
1st


2007 NPC New Jersey Gold's Gym Classic Bodybuilding And Figure Contest
1st


2007 Muscle Beach Classic Bodybuilding And Figure Championships
1st
2007 Muscle Beach Classic Bodybuilding And Figure Championships
1st
2007 Muscle Beach Classic Bodybuilding And Figure Championships
1st
2007 NPC Masters Nationals Championships
3rd


2007 USBF North American Bodybuilding And Figure Pro/Am
6th


2007 USBF Plattsburgh Pro-Am
5th



*This list may not reflect all shows for this participant

email: krb46@comcast.net
facebook
ANBF facebook
ANBF Website

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